What this offers:
- Get a detailed form check of your lifts via a 1 on 1 voice call. You can also ask any training related questions you have.
How this works:
- I will send you an email after purchase giving you details on what you should send, you will then upload your lifts to YouTube, Instagram, or wherever you want and send them via email. There is no limit to the number of lifts you can send unless it is excessive. Please ensure:>The videos you send are of high quality with good angles. You can send multiple angles of the same lift.
>The lifts you send are at least >80% of your max. You can also send failed max attempts or attempts at an exercise that is new to you.
- We will communicate via email on what time is best for a call.